We offer payment options, designed to match your unique recovery journey and the level of support you need.

To ensure we fully understand your needs, we recommend booking a session with one of our dedicated recovery specialists. They’ll identify your biggest roadblocks and craft a personalised recovery plan to help you achieve your health goals.

90% of our team at CFS Health have personally overcome chronic fatigue syndrome, so we truly understand what you’re going through. You’re in capable, empathetic hands.

Book your call now to get all your questions answered and discover the best recovery plan tailored to you.

Since each individual is starting at a different place when they join the program, members' results will differ. Upon leaving the program we have members rate where they are on a scale from 1-10 in overall physical well-being, physical stamina and mindset.

Our 2024 data shows the following results: Members who saw improvement in their overall health and well-being (compared to when they started): 92%

Members who saw improvement in their overall mindset (compared to when they started): 97%

Members who would recommend the Mentorship 3.0 program: 92%

Members usually notice a difference physically within 2 months of being in the program after implementing the baseline framework into their life. 

We have a Member’s Portal and app, easily accessible from your desktop, phone or tablet, which we call the ‘Mentorship Hub’ which houses over 40 hours of up-to-date, step-by-step video content on every aspect of recovery. There are downloadable documents and coaching recordings also available here. This is all self paced, however you will be guided to go through certain video modules specifically depending on where you are at. You also have access to a private Facebook group to connect with our uplifting community.

You are able to join our group coaching sessions via Zoom which cover all time zones. This is where you can ask any specific questions you have in relation to your recovery and also learn from other members who are getting coaching on the call.

Upon joining, we’ll also get your call set up with your very own Momentum Coach, to get you started on the right path. You will have regular check-ins with your Momentum Coach throughout your entire recovery journey with us.

Our community is incredibly encouraging. There is never any judgement in our spaces and you are welcome to turn up exactly as you are. We are sensitive to the fact that some members feel very nervous about joining a CFS related group. Rest assured, our community is incredible! You will feel loved, welcomed, and supported. We have a strong guideline of 'no negative venting' which ensures to keep our spaces uplifting and conducive to your recovery.

No, we have members at all different stages of recovery. Whether you are a 1/10 or a 5/10, ultimately the focus is that you want to improve your health.

We have members who are bedbound join our program and also people who are less severe who are still working and want to improve beyond where they are at.

Some members when they join are only able to watch 2 minutes of a video at a time. Over time the members improve their capacity and can take in more. The program is set up to support you no matter where you are at, in a self-paced format where the coaches can guide you along the way too.

The most important thing to focus on is getting what you need and making the changes to get the results you want. We don't encourage consuming hours and hours of content for the sake of it. We will help guide you with this.

Yes!

In 2024 we implemented 1:1 coaching. Whilst we don't believe you need 1:1 support to reach recovery (we've seen thousands of people recover without it over the past 15 years), we do understand it's a wonderful supplement for those wanting some 1:1 support. As a bonus for joining the Mentorship program, you will be matched with your own Momentum Coach who you will meet with 1:1 throughout your recovery journey with us. All of our Momentum coaches have had CFS and made a full recovery. So not only are they trained coaches, but they have also lived the experience of CFS so understand exactly what you're going through. The

Mentorship Recovery 3.0 also provides group coaching, with the opportunity for you to ask individual questions, to our specialised coaches, in a group setting. On our live group coaching calls, you can ask a question of our coaches and also hear the answers to all of the other questions being asked too. This makes group coaching incredibly powerful and can often fast-track the members progress. There are many ways to get help and support inside the Mentorship program. You're not left alone. This is a 'done with you' program.

The program is structured in a way that allows it to be completely self-paced. There is no set amount of time that is mandatory. The program is very flexible and you can tailor it to your needs.

It takes time for the body to adjust to new behaviours even with consistent actions. Six months is the minimum time required to see sustained progress and noticeable results.