The program has a holistic approach focusing on the main health aspects of sleep, nutrition, progressive movement rehabilitation and progression, symptom management, how to deal with setbacks, stress and anxiety management, mindset and overall lifestyle management and enhancement. The CFS recovery program gives you the tools you need to help yourself regain your health with ongoing support and structure.
The course has modules released every week featuring structured videos, tutorials and written summaries to maximize your recovery to better health and not overwhelm you with too much information at once.
All course content will be available on a private website for 24 hour access to all members so you can do it at your own pace and at a time that suits you whenever you want.
The course includes a lifetime membership and access to all content. As well as unlimited support via our online CFS community, which is great to communicate and relate to other sufferer’s going through the program.
My program has helped hundreds of people recover from CFS and is now available worldwide.
The best part about the program is once you are in you are in, you have a whole year of access to the course and our community forum. This means you can go at your own pace, you can refer back to any of the content you want whenever you want. Even if you have holidays or big event commitments it is flexible to suit your needs.
The best thing about the online recovery program is that is for anyone struggling with CFS no matter where you are at with your recovery – I designed to be personal enough to suit your individual needs. Whether you are at rock bottom or half way there this program will help you get to that next level to help you rebuild your quality of life back.
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1 on 1 Accountability Coaching is now available for the online program…
Inquire by clicking the “apply here” button above if you feel like you would benefit from the care and guidance from one of our CFS coaches!