Category: Category: Articles

What doctors really need to know about M.E/CFS

As someone who works with both doctors and CFS patients, there is a big miscommunication between the understanding of what is actually happening to patients and what they are really going through and how they should go about recovery. Common mistakes and misunderstandings There is a gap, so to speak, that needs to be filled […]

What doctors really need to know about M.E/CFS

As someone who works with both doctors and CFS patients, there is a big miscommunication between the understanding of what is actually happening to patients and what they are really going through and how they should go about recovery. Common mistakes and misunderstandings There is a gap, so to speak, that needs to be filled […]

Chronic Fatigue Syndrome – Recovery

Inspiration to Chronic Fatigue Syndrome Recovery

11 Tools to help with recovery from Chronic Fatigue Syndrome.   Chronic Fatigue Syndrome is one of the most complex illnesses’ out there. With no known set cause or cure it is hard to find proper help/treatment for M.E/CFS recovery. With symptoms such as extreme fatigue, post exertion malaise, flu like symptoms, aching muscles, muscle […]

Living with an invisible illness

Greatest Pains Lead to Greatest Strengths For years I just wanted to be woken up from a nightmare.  I went from being an extremely active and social college student to someone who couldn’t get out of bed for months at a time.  Being diagnosed and living with Chronic Fatigue Syndrome was extremely challenging and tested […]

Is Exercise Bad for ME/CFS?

Exercise and CFS sounds like a bad combination! And in fact, it can be downright dangerous if done in the wrong way!   So I filmed this video for you this week to answer some serious questions i’ve been getting around the topic of M.E/CFS and Exercise.   I understand that when you’re struggling with ME/CFS […]

HERE IS YOUR FREE CHECKLIST!

The 10 Most Dangerous Mistakes You Can Make With ME/CFS   DANGEROUS MISTAKE #1 Going to a doctor who doesn’t fully understand (or even believe in!) M.E/CFS. This is by far the worst mistake you can initially make when you’re battling with M.E/CFS, I know when I was initially seeking answers to why I was […]

From Chronic Fatigue Syndrome to Fitness fanatic.

Today I leg pressed 193 kg (not bad for someone who weighs about 58kg’s) And it got me thinking.. 91 weeks ago I had one of my biggest relapses with CFS. And 87 weeks ago I decided that would be my last, I was giving CFS recovery my absolute all. That’s the day my life […]