Do I have to follow the program week by week and do I have to do it all?
Is this program going to push me?
Do I have to stop taking my medication or do I have to take any supplements for this program?
Clients can take supplements if they choose to, however we do not have any specific supplementation advice on the program.
Do I have to do Exercise or is there Graded Exercise in the program?
No - You do not have to do any exercise, in fact initially exercise isn't what you need, you don’t need to push an already pushed body. Instead we have a REM (Restorative Movement Program) Which again you can follow at your own pace, when you are ready. We do have a progressive movement plan/module in the program for those (when able) to start re-conditioning their physical bodies in a safe effective way. All the lessons and exercises/movements are explained in the modules. You will be taught when the appropriate time to do this and when to not do anything as well.
Does it work for older people? I heard that older people can't recover.
Fortunately for you, that is a false subjectable claim that is not true. We have had many people in in their 40s, 50’s and 60’s+ greatly improve and recover through this program. Just go to our youtube channel to hear some of their personal stories.
Can I just try the program for free to see if it works?
How long will it take to get better?
This is a very subjective question and varies for every individual. Some recover quite quickly and others take longer. As everyone has a different set of circumstances it is important to just focus on yourself and focus on making small improvements, overtime you will look back and see how far you have really come. You have lifetime access to the program so depending on where you are at, there is no rush to do the program. Take it at your own pace.
What's the program’s success rate?
The program's success rate is extremely high for those that engage in it fully and follow it consistently. Unfortunately we cannot track every single person as it is up to the individual to take full responsibility of their health and their recovery. We have some amazing success stories from past clients. Please keep in mind, many recover and do not want to look back, they are too busy living and loving their new life to want to talk about their story.
Do I need skype to do the program?
You do not need skype as this program is a pre-recorded program with all video modules that you can watch at your own pace. All you need is a computer/screen device and an internet connection.
Can I do the program on my phone?
How much does it cost?
Can I pay in instalments?
Is there coaching?
No there is no one on one coaching in the program however if you need that extra support and one on one guidance. Raeya BQ is a CFS Health graduate and is a qualified coach. You can email her for more info - at [email protected] - Also Marie- Louise is an experienced councillor and can help with the emotional/mental aspect of dealing with such a hard physical illness - her email is [email protected]
What happens if I have trouble logging in?
There is IT support, so if you ever lose your login details all you need to do is email [email protected] and we will fix it up for you.