Bonus Trainings on Sleep, Mitochondria, Nervous System Support, and Baseline with Dr. Olivia Lesslar
- With bonus 12 months access to all trainings and recordings
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Join the 980 individuals who have already completed the Foundations short course in the past 12 months!
IS CHRONIC FATIGUE SYNDROME KEEPING YOU FROM LIVING LIFE TO THE FULLEST?
Do you want to turn that around for good and get on track in the next 5 weeks?Â
WENDY
Thanks so much to Toby and all concerned with putting this course together and presenting it so well. Who knew understanding and staying within one's Baseline was so amazingly powerful! It's the bit I've been missing all these years. I'm putting my knew knowledge into practice each day and waking up better because of it. From the depths of my soul, I thank you and send you much love.
PLUS! 7-Day Money Back Gurantee!
5,200+ People Have Joined Our Programs
Does this sound like YOU?
- You wake up in the morning after a restless sleep, with brain fog, body pain and extreme fatigue
- You have anxiety about not knowing how youâre going to feel each day and get nervous about the day ahead
- Youâre invited to do things with your friends or family, but you feel so stressed about making plans because you donât know how youâll feel on the day
- Youâre sick of missing out on life
- You feel stuck in the constant cycle of going from practitioner to practitioner, and supplement to supplement hoping that something will work
- Youâve either been given a thousands pieces of advice OR, no plan at all
- Both leading you to extreme confusion, overwhelm and frustration of having no idea what to do next
- Youâre able to make some improvements, but then life gets in the way and sends you right back to the start again
Youâve probably already triedâŚ
So many supplements that you canât keep count of. Your kitchen cupboard has become a chemist!
Doctors visits (lots of them!), Specialists, Nutritionists, Psychologist, Naturopaths, Physio Therapists, Acupuncture, weird & wacky alterative therapies, and medications.
Rest, rest and more rest but this still hasnât helped!
PLUS! 7-Day Money Back Gurantee!
But what if it didnât have to stay this way?
- Imagine if you could wake up in the morning, having slept better, without the brain fog, pain and fatigueÂ
- Imagine if you had your energy back to enjoy life. To spend time with your family, play with your kids or grandkids, go shopping or spend time in natureÂ
- What if you could say âyesâ to the social invitations - the weddings, the concerts, the catch-ups, the travel, without any thought of how you might be feeling on the day
- Imagine if anxiety was no longer the lead character in your day and instead you felt more connected, more at ease and more in control of your lifeÂ
- What if your body felt strong and healthy again. That you could move freely without any fearÂ
- Imagine if you could say âYesâ to the things you want to be doing, because you can
Hereâs the thingâŚ
ITâSÂ POSSIBLE
I created Foundations by CFS Health with YOU in MIND.
A 5-week Jump Start Program designed specifically for M.E/CFS, Long Covid, POTS or Post Viral Fatigue to help you with a clear path to recovery.
Let's stop the ups and downs, reclaim your energy, and start living your life again.
3 THINGS YOU'LL GET...
SAVE TIME
Save time no longer having to spin your wheels doing the same things over and over again praying that they âmightâ help you feel better
SAVE MONEY
Save money not having to visit practitioner after practitioner and walking away with no practical advice
BUILD MOMENTUM FASTER
Build momentum faster with proven strategies that have worked with the thousands of people we have helped overcome M.E/CFS, Long Covid, POTS and Post Viral Fatigue
What if you went from this:
- Brain fog, memory loss, and poor concentration
- Body pain and extreme fatigue
- Unable to get through a day without symptoms
- Anxiety about not knowing how you're going to feel each day
- Stressed about making plans, yet you don't want to miss out on life
- Practitioners haven't been able to give you any clear answers
- Unsure and scared of what will make you feel worse
- Feeling guilty and upset for not being able to stick to plans
- Fear that this is your new life
- Throwing so much money away desperately searching for answers
- Just wishing your life back
To this:
- Clear headed, remember the finer details and have great cognitionÂ
- Strong muscles and energy to use
- Get rid of symptoms whilst increasing your daily function
- Have confidence in your brain & body's ability to do what you want, when you want
- Let go of the same and FOMO and start enjoying life again
- Stopping the search
- Have the body-wisdom to know exactly what works
- Let go of guilt, learn boundaries and set yourself free
- Look forward to a new future where you no longer have to track symptoms
- Finally no longer spending money on recovery
- No longer wishing, but now living your life
Introducing...
Foundations by CFS Health
Stop the ups and downs
Decrease your symptoms
Gain more energy
If youâve been suffering with CFS for more than 3 months
this is the #1 page you will read this week.
You donât need another âquick fix cureâ.
You need a guided proven process to recovery
Iâm Ready To Start My RecoveryIf youâre going to get better and recover from CFS in the next 12 months, what you do NOW will impact your symptoms and suffering a year from now.
Join us, for CFS Healthâs newly launched 5-week Jump Start Program
Foundations by CFS Health
What you can expect to achieve...
- Learn the Baseline theory - the #1 thing that is VITAL to your recovery. Without this, recovery is almost impossible
- Discover your Baseline and finally know what this is
- Develop a strong understanding on when you're pushing and what's making you crash
- Know how to progress, in a way that will set you up for long term success with your recovery
- Finally have a solid structure and routine that works for your life, moving you toward recovery
- Super clear clarity on where you're going wrong, what hasn't been working, and what you now need is a proven plan to do differently
- Physical/cognitive/emotional/spiritual tangible changes are highly likely during these 5 weeks
- How you can take all this knowledge and put it into affect for YOU, so that you can start to see changes & results
You donât need another âquick fix cureâ.
You need a guided proven process to recovery
We know that recovery requires a multi-faceted approach, and weâve designed this short course for you in mind:Â to make the first guided steps towards recovery.
Our goal for you, is to get your life back, to get healthy, and start living again.
Recovery is possible.
Our Foundations program is the first step in getting you there.
Here is what people have to say⨠about working with CFS HealthÂ
Join us, for CFS Healthâs newly launched 5-week Jump Start Program
Foundations by CFS Health
WHAT'S INCLUDED IN THE
5-WEEK SHORT COURSE...
- 5 weeks of dedicated guidance â Weâll work together to establish your Baseline and build the essential foundations for your recovery. Every success story youâve heard started with finding the right Baseline. Itâs the key to consistent progress, and getting it right can be challenging. Our Baseline trainings give you the exact frameworks and steps to identify where you are and how to move forward. With this solid foundation, recovery becomes not just possible, but achievable.
- Introducing our brand new Movement Mastery training module â exclusive to the October 2024 Foundations course! This module is crucial for learning how to safely and confidently progress with movement during recovery. Developed by our expert Exercise Physiologist, the three specialised trainings are designed specifically for those with M.E/CFS. Youâll learn how to move without fear, which exercises support your recovery (and which to avoid), how to handle household tasks without setbacks, how to gauge if you're overdoing it, and much more.
- Exclusive member-only access to our online Foundations Hub, featuring over 20 hours of guided trainings and expert teachings designed to help you take immediate, impactful steps toward your recovery. Each resource has been carefully created to provide you with practical strategies, empowering you to understand whatâs happening, develop a plan, build consistency, and steadily progress. Whether youâre looking for tools to overcome daily challenges or deeper insights into your healing journey, the Foundations Hub is your go-to resource for support and guidance, available anytime you need it.
- Weekly live Zoom calls â to get your questions answered from our expert team and know exactly what you're doing right and what you might be doing wrong. All calls are offered in all time zones and replays available. (See dates and times below).
- Join our private and exclusive Facebook Group, where you can connect with others who share your journey. This supportive and uplifting community provides a safe space for sharing experiences, insights, and encouragement. We foster a positive atmosphere, ensuring it remains a no-negativity zone, so you can feel inspired and empowered every step of the way.
- Access to over 20 CFS Health Mentors â who are here to fully support you and guide you every step of the way over the next 5 weeks.
- CFS Health mobile App, so that you can access the program remotely from any device, anywhere in the world, at any time of the day.
PLUS! THESE BONSUESâŚ
- Bonus Mitochondria Training from Dr. Olivia Lesslar to learn the science behind recovery
- Bonus Baseline 101 training from Dr. Olivia Lesslar to learn the science behind the Baseline theory
- Bonus Nervous System 101 training with Dr. Olivia Lesslar to learn all about the importance of the NS and its role in your recovery
- Bonus Structure & Routine Masterclass with Andrew Alsop. This is a GAME CHANGER for everyone wanting to make real and lasting progress with their recovery
- Bonus Loved Ones Workshop - this is an essential training for careers and loved ones who are supporting someone who is on the recovery journey right now. This training includes a private YouTube link to send to loved ones to watch outside of the program. Hugely powerful in supporting you on your recovery journey, in a way that is helpful.
- Bonus Express Coaching Framework - this training will move you forward quicker. Highlighting the blind spots that youâre missing and the strategies you absolutely must know in order to move past the push/crash cycle.
- Bonus Case Studies & Spotlight Sessions focusing on the most important elements of recovery. 6 extra trainings for you to delve into here
- Bonus 12-month access to all trainings and recordings - until 2025!
Live calls are optional to attend and are recorded.
They are scheduled at a time suitable for ALL time zones around the world.
DATES AND TIMES OF THE LIVE CALLS:
Monday 7th October Welcome Kick-Off Call - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
Tuesday 15th October - Baseline 101 - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
Tuesday 22nd October - Q&A Session - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
Monday 11th November - Progress Call - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
*AEST means Australian Eastern Standard Time.
You will receive a calendar link to help you know the exact times in your city.
But donât worry - all calls are recorded and available for replay for 12 months.
TOTAL VALUE:Â $697
ONE OFF PAYMENT
$497
PLUS! 7-Day Money Back Gurantee!
PLUS! 7 Day Money Back Guarantee!
If you donât find the program of value within the first â¨week, weâll refund your money back.
All pricing options comes with 7 days money back guarantee!
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Doors open for 6 days only - 30th Sept - 5th Oct
Are you ready to reclaim your energy?
Limited time only! This Jump Start Program will never be offered at this price again.
You could continue to spend thousands on practitioners and supplements, or you could get started with a proven plan that has worked for thousands of others.
For a one-off payment of $497!
Iâm Ready To Start My Recovery
We currently have members in
65 countries
All ages from mild to severe functioning.⨠RECOVERY is POSSIBLE no matter where you are at.
Real People
Real Recoveries
We know that recovery requires a multi-faceted approach, and weâve designed this short course for you in mind:Â to make the first guided steps towards recovery.
Our goal for you, is to get your life back, to get healthy, and start living again.
Recovery is possible.
Our Foundations program is the first step in getting you there.
Many people asked what RESULT they can EXPECT.
Here is the latest 2024 data from our Mentorship program.
91% of the people we work with say their quality of life has dramatically improved.
You donât need another âquick fix cureâ.â¨
You need a guided
â¨proven process to recovery.
All pricing options comes with 7 days money back guarantee!
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DAYS
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HOURS
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Doors open for 6 days only - 30th Sept - 5th Oct
Join us, for CFS Healthâs newly launched
4-week Jump Start Program
Foundations by CFS Health
WHAT'S INCLUDED IN THE
5-WEEK SHORT COURSE...
- 5 weeks of dedicated guidance â Weâll work together to establish your Baseline and build the essential foundations for your recovery. Every success story youâve heard started with finding the right Baseline. Itâs the key to consistent progress, and getting it right can be challenging. Our Baseline trainings give you the exact frameworks and steps to identify where you are and how to move forward. With this solid foundation, recovery becomes not just possible, but achievable.
- Introducing our brand new Movement Mastery training module â exclusive to the October 2024 Foundations course! This module is crucial for learning how to safely and confidently progress with movement during recovery. Developed by our expert Exercise Physiologist, the three specialised trainings are designed specifically for those with M.E/CFS. Youâll learn how to move without fear, which exercises support your recovery (and which to avoid), how to handle household tasks without setbacks, how to gauge if you're overdoing it, and much more.
- Exclusive member-only access to our online Foundations Hub, featuring over 20 hours of guided trainings and expert teachings designed to help you take immediate, impactful steps toward your recovery. Each resource has been carefully created to provide you with practical strategies, empowering you to understand whatâs happening, develop a plan, build consistency, and steadily progress. Whether youâre looking for tools to overcome daily challenges or deeper insights into your healing journey, the Foundations Hub is your go-to resource for support and guidance, available anytime you need it.
- Weekly live Zoom calls â to get your questions answered from our expert team and know exactly what you're doing right and what you might be doing wrong. All calls are offered in all time zones and replays available. (See dates and times below).
- Join our private and exclusive Facebook Group, where you can connect with others who share your journey. This supportive and uplifting community provides a safe space for sharing experiences, insights, and encouragement. We foster a positive atmosphere, ensuring it remains a no-negativity zone, so you can feel inspired and empowered every step of the way.
- Access to over 20 CFS Health Mentors â who are here to fully support you and guide you every step of the way over the next 5 weeks.
- CFS Health mobile App, so that you can access the program remotely from any device, anywhere in the world, at any time of the day.
PLUS! THESE BONSUESâŚ
- Bonus Mitochondria Training from Dr. Olivia Lesslar to learn the science behind recovery
- Bonus Baseline 101 training from Dr. Olivia Lesslar to learn the science behind the Baseline theory
- Bonus Nervous System 101 training with Dr. Olivia Lesslar to learn all about the importance of the NS and its role in your recovery
- Bonus Structure & Routine Masterclass with Andrew Alsop. This is a GAME CHANGER for everyone wanting to make real and lasting progress with their recovery
- Bonus Loved Ones Workshop - this is an essential training for careers and loved ones who are supporting someone who is on the recovery journey right now. This training includes a private YouTube link to send to loved ones to watch outside of the program. Hugely powerful in supporting you on your recovery journey, in a way that is helpful.
- Bonus Express Coaching Framework - this training will move you forward quicker. Highlighting the blind spots that youâre missing and the strategies you absolutely must know in order to move past the push/crash cycle.
- Bonus Case Studies & Spotlight Sessions focusing on the most important elements of recovery. 6 extra trainings for you to delve into here
- Bonus 12-month access to all trainings and recordings - until 2025!
Live calls are optional to attend and are recorded.
They are scheduled at a time suitable for ALL time zones around the world.
DATES AND TIMES OF THE LIVE CALLS:
Monday 7th October Welcome Kick-Off Call - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
Tuesday 15th October - Baseline 101 - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
Tuesday 22nd October - Q&A Session - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
Monday 11th November - Progress Call - 7am & 7pm AEST
(10pm or 10am London | 5pm or 5am New York | 2pm or 2am Vancouver)
*AEST means Australian Eastern Standard Time.
You will receive a calendar link to help you know the exact times in your city.
But donât worry - all calls are recorded and available for replay for 12 months.
TOTAL VALUE:Â $697
ONE OFF PAYMENT
$497
PLUS! 7-Day Money Back Gurantee!
PLUS! 7 Day Money Back Guarantee!
If you donât find the program of value within the first â¨week, weâll refund your money back.
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DAYS
00
HOURS
00
MINS
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Doors open for 6 days only - 30th Sept - 5th Oct
Foundations FAQâs
How does the short course work?
How long is the short course?
How are the live calls facilitated?
What is âthe Foundation Hubâ?
Is there a Facebook group for this course?
Will I have a chance to ask questions?
Do you cover all time zones?
Are the live calls recorded?
I donât have Facebook, can I still join?
What time will the live calls be held?
Do I get email support?
Do you offer refunds?
What are the prizes that I can win?
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Next date soon to be announced
Bonus Trainings on Sleep, Mitochondria, Nervous System Support, and Baseline with Dr. Olivia Lesslar
- With bonus 12 months access to all trainings and recordings
