Episode 88 - Feeling Alone? Learn How to explain Chronic Fatigue to Friends and Family Today!

Feeling Alone? Learn how to explain Chronic Fatigue to Friends and Family Today!

Do you ever feel like you're speaking a different language when trying to explain your chronic fatigue to friends and family?

You’re not alone. Many of us find it tough to bridge that gap.

In our latest podcast episode, we delve into this common struggle.

We discuss the day-to-day challenges of feeling isolated because those around us can’t fully grasp what we’re going through. More than that, we share stories from people just like you who have found effective ways to communicate their experiences.

Remember, your feelings are valid—no one else needs to confirm your experience with chronic fatigue.

Discover how to express your feelings—watch our episode now.

Exciting News!📣

Doors are opening to Foundations by CFS Health, a short course on how to stop pushing and crashing so you can stabilise your energy levels and start progressing. Join the waitlist here for details.

Click here for the transcript

Here are 4 ways we can help.

1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 

2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 

3. Get our free most popular recovery trainings:
- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline 
- The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages 
- The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 

4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form